Shawn Sherman: “Gain an Average of FIVE To SIX-mph Ball Exit Speed In A Couple Sessions Using Square1System”

“Gain an Average of FIVE To SIX-mph Ball Exit Speed In A Couple Sessions Using Square1System”

Here’s some of what will be discussed:

• What is the origin of the Square1System?
• What is your elevator pitch for the Square1System?
• Where was that aha moment where you saw the rabbit hole, then you started digging?
• Why is the traditional model of ‘stretch what’s tight and strengthen what’s weak’ not so effective?
• What does the timeline look like using your system? When do you see the benefits?
• After using your system, what are you seeing on the ball exit speed increase for hitters and the velocity increase for pitchers?
• What does the fixing movement compensation look like?
• What has your experience been with Tommy John, maybe athletes that are looking at that or have that?
• Where can people find you? What kind of projects you got going on now?

Click short link for transcribed interview in pdf format: http://gohpl.com/shawntranscription

Click short link for YouTube video of interview: http://gohpl.com/shawnvideo