Ultimate Forearm Strength: Jedd Johnson’s Secrets for Baseball & Softball Power

Strength expert Jedd Johnson reveals powerful forearm training methods designed specifically for baseball and softball players to boost swing speed and hitting power.

Jedd “Napalm” Johnson of DieselCrew.com, foremost expert on grip and forearm training

“Ultimate Forearm Training for Baseball & Softball Players”

What we go over:

• Where did the nickname “Napalm” come from?
• Why “finger” pullups aren’t a good decision...
• What are eight principles you guys work on for grip strength?
• Why elbow issues can be solved through the shoulder or wrist, not the elbow...
• Why the traditional wrist roller isn’t good for ball players, and how to make it more functional...
• Ultimate Forearm Training for Baseball (and Softball!)

Click short link for transcribed interview in pdf format: http://gohpl.com/napalmpdf

Click short link for YouTube video of interview: http://gohpl.com/napalmvideo