Jedd Johnson: “Ultimate Forearm Training for Baseball & Softball Players”
Jedd “Napalm” Johnson of DieselCrew.com, foremost expert on grip and forearm training
“Ultimate Forearm Training for Baseball & Softball Players”
What we go over:
- Where did the nickname “Napalm” come from?
- Why “finger” pullups aren’t a good decision...
- What are eight principles you guys work on for grip strength?
- Why elbow issues can be solved through the shoulder or wrist, not the elbow...
- Why the traditional wrist roller isn’t good for ball players, and how to make it more functional...
- Ultimate Forearm Training for Baseball (and Softball!)
Click short link for transcribed interview in pdf format: http://gohpl.com/napalmpdf
Click short link for YouTube video of interview: http://gohpl.com/napalmvideo