All Episodes
Episodes
Should You Avoid Overhead Lifting? Jeremy Frisch on Shoulder Health in Baseball & Softball
Jeremy Frisch discusses the controversial approach of eliminating overhead shoulder exercises for baseball and softball athletes—learn why, and if it's right for your players.
Jeremy Frisch founder of Achieve...
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Why Flexibility Matters: Jim Macarelli’s Tips for Youth Baseball Fielding Success
Jim Macarelli emphasizes the critical connection between flexibility and effective fielding drills. Find out how improving flexibility enhances defensive skills.
Jim Macarelli, hitting instructor and founder of...
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Recruiting Winners: Rob Bruno’s Strategy Inspired by Cal Football’s 'Our Kind of Guys
Rob Bruno shares his unique recruiting strategy modeled after Cal Berkley football’s approach. Discover how choosing 'Our Kind of Guys' builds winning baseball programs.
What we go over:
Very unique approach NorCal...
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Area Scouts Review: Danny Cahill on the 'Carfax Report' for Athletes’ Development
Danny Cahill discusses Area Scouts, a groundbreaking platform offering detailed athletic evaluations similar to a 'Carfax Report.' See how it can shape your athlete’s future.
Here’s some of what will be...
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Pivot Correctly: Taylor Gardner Explains Proper Hip Rotation to Maximize Hitting Power
Taylor Gardner addresses common swing flaws, focusing on pivot mechanics. Discover how pivoting correctly through the hip rather than the back foot unlocks greater hitting potential.
Here’s some of what will be...
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Lower Body Rotation Mistakes: Matt Nokes on Avoiding Over-Rotation in Your Swing
Former MLB hitter Matt Nokes outlines how excessive lower-half rotation hurts hitting performance. Learn the right approach to balance rotation and power.
What we go over:
What’s the Major Benefit to “Staying...
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Swing Plane Truth: Matt Pierce Answers Why Your Swing May Cause Pop-Ups
Matt Pierce discusses the relationship between swing plane and ball flight. Learn how to correct overly steep swings to generate consistent line drives.
What we go over:
What kind of advice have you been giving...
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Make Fastballs Feel Slower: Aaron Miles Reveals Hitting Tricks for Facing High Velocity
Former Big Leaguer Aaron Miles shares mental and physical adjustments hitters can use to make 95-MPH fastballs feel slower. Gain confidence facing elite pitching.
Here’s some of what will be discussed:
“...players in...
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Why 'Rotation' is Taboo: Jeremy Johnson on Reciprocal Movement for Better Swings
Jeremy Johnson explains why focusing too much on rotation in cage work can harm swings. Explore reciprocal movement for smoother, more effective hitting.
What we go over:
Pushing the Hands versus Getting the Hands...
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Better Movement in 5 Minutes: Dr. Joe LaCaze on Boosting Flexibility with Rotex Motion
Dr. Joe LaCaze introduces Rotex Motion techniques for enhancing flexibility and movement efficiency in just minutes a day—ideal for baseball and softball athletes.
Here’s some of what will be discussed:
What do you...
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Mental Game Mastery: Dr. Tom Hanson on Unlocking Peak Hitting Performance
Heads Up Baseball’s Dr. Tom Hanson reveals mental hitting strategies to help athletes break barriers, stay confident, and excel under pressure.
What we go over:
Best Mental Approach for Hitters in Coming Back from...
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Overcome Paralysis by Analysis: Jaime Cevallos on Simplifying Your Hitting Approach
Hitting guru Jaime Cevallos shares techniques to eliminate mental overload. Discover how simplifying your approach can dramatically improve your hitting.
Here’s some of what will be discussed:
What was the Biggest...
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